1) Sports play a major part in improving our physical and mental fitness.
2) It helps in developing Self Confidence, Team Spirit, and Mental & Physical toughness.
3) There are two types of sports, Indoor and Outdoor.
4) Every sport has a set of rules to ensure fair competition.
5)Sport develops a sense of friendliness among the children and develop their team spirit.
6)It helps children to develop mental and physical toughness.
7)Sport shapes their body and make it strong and active.
8)Children should actively participate in sports to avoid being tired and lethargy
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